Resources

Over the years, I’ve come across many books, websites, and products that I’ve found useful. Here are a few that might prove helpful to you, as well.

Full disclosure: I’m a member of the Amazon Affiliate Program and may earn a small commission if you purchase through my links.

Behavioral Insights & Practical Strategies

Beyond Work

  • Before the Coffee Gets Cold” book series by Toshikazu Kawaguchi — A newfound favorite series of contemporary novels that explore love, loss, and the power of human connection through time travel stories that are simple and profound at the same time.
  • Hooked by Robin — A channel on YouTube for crochet enthusiasts by UK-based Robin.
  • Imamu Room — A YouTube channel by Imamu, a Japanese woman in Canada whose cooking videos are mesmerizing.
  • Radiooooo.com — A very cool online radio station for discovering all kinds of music from other countries and decades. Free & paid plans.

Wellbeing

  • Get Fit with Rick — Fun, low-impact, get-away-from-your computer indoor walking workouts led by Dubai-based Rick Bhullar.
  • Tea — Comforting & supports health. I rotate through many kinds; ones you may not have tried: Hibiscus, Ku Ding & Pu-Erh tea.
  • ZOE — A podcast that offers evidence-based nutrition & health advice from top scientists from the US & UK. Videos on YouTube; transcripts on the ZOE website.

Practical Products I Find Indispensable